Yoga Saturday Morning Class - March 7-April 11, 20

A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis on breath awareness and the body, asanas, postures, are practiced at a gentle to moderate pace with attention to alignment and detail. This class series will introduce you to the benefits of yoga and give you tools to use it daily. Learn basic postures, techniques for  breathing, reducing stress and increasing focus and some philosophies of yoga - practice for body and mind. Classes offer Asana (poses), balance work, breath work (pranayama) and relaxation. The classes are co-ed and appropriate for patrons 12 years and older, youth must be accompanied by an adult. Participants should bring a yoga mat. Yoga blocks and other equipment are provided. Advance registration is required and space is limited. Drop In as space allows call recreation office to inquire.

Note:

Bring a yoga mat if you have one and water to drink.

Program Type General
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 2/12/2020
Enrollment End Date 4/11/2020
Instructor(s)
Christine Haradon
Gender Any Gender
Enrollment Minimum 4
Maximum 12
Grade Minimium -
Maximum -
Age Minimum 14 Enforced - As of date 1/1/2020
Maximum -
Yoga Class
Residency Restriction -None-
Membership Restrictions -
Amount $50.00
Yoga Drop In Fee $10 per class
Residency Restriction -None-
Membership Restrictions -
Amount $10.00
Saturday - 03/07/2020
Start Time 9:00 AM
End Time 10:00 AM
Location Belmont Parks & Recreation Function Room
Saturday - 03/14/2020
Start Time 9:00 AM
End Time 10:00 AM
Location Belmont Parks & Recreation Function Room
Saturday - 03/21/2020
Start Time 9:00 AM
End Time 10:00 AM
Location Belmont Parks & Recreation Function Room
Saturday - 03/28/2020
Start Time 9:00 AM
End Time 10:00 AM
Location Belmont Parks & Recreation Function Room
Saturday - 04/04/2020
Start Time 9:00 AM
End Time 10:00 AM
Location Belmont Parks & Recreation Function Room
Saturday - 04/11/2020
Start Time 9:00 AM
End Time 10:00 AM
Location Belmont Parks & Recreation Function Room